Through regular postings of articles, videos and other contributions to our Health eTips blog, we’ll illustrate the roles the public health system plays in improving the lives of people and pets throughout St. Charles County.
A HEALTH eTIP ABOUT READING FOOD LABELS
Consumers demand a lot from their food purchases, and Nutrition Facts labels can provide a lot of the information they seek. Using this information when you shop will allow you to better evaluate how the item fits into a healthy diet.
Today’s blog recommends Reading Food Labels.