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The original item was published from 2/14/2017 9:44:17 AM to 2/22/2017 12:05:01 AM.

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SCCMO Health Press Releases

Posted on: February 14, 2017

[ARCHIVED] A Health eTip from St. Charles County Public Health

Through regular postings of articles, videos and other contributions to our Health eTips blog, we'll illustrate the roles the public health system plays in improving the lives of people and pets throughout St. Charles County.


Valentines across the globe are receiving sweet, chocolaty treats from their loves today.

Instead of feeling guilty for indulging, they should celebrate the outstanding health benefits. Eating chocolate improves blood flow, removes toxins and helps your mood. Studies show these health and emotional benefits may be obtained by eating 3.5 ounces, or about a half a dark chocolate bar, a few times a week.

chocolate heart shape

Today's blog presents the Sweet Benefits of Chocolate.

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